LifeStream at Sun City offers you a carefree lifestyle with lots of services and amenities. While the community offers affordable independent living options, you might still consider a part-time job to make your retirement budget stretch more and keep you busy. Read more to determine if part-time employment is right for you in retirement.
Medical costs can add up quickly as you age. Both chronic conditions and sudden medical emergencies can require doctor's visits or hospital stays. Learning how to manage your medical costs can save you money overall.
Aging can change how you look and feel as well as what you'll need to stay healthy and happy into your golden years. Among those things, nutrition stands out as one of the most important — and probably the easiest to control for seniors in Sun City, AZ. That's why understanding how protein requirements evolve as you grow older may help improve your muscle tone, recovery times and health in general. Use this comprehensive guide to learn what protein is and why it's essential for good senior health.
Grocery shopping in retirement comes with new challenges. Your budget changes when you retire, which could mean you're working with a smaller amount for groceries. It can also be challenging to only buy groceries for one or two people as you get older if you're used to shopping for a whole family. These grocery shopping tips for seniors help you nourish your body with healthy foods while keeping your bank account in good shape.
Many seniors want to keep their independence after retirement, and living in an independent living community such as LifeStream at Sun City in Arizona offers the best of both worlds. You're free to continue with your daily activities while having the security and peace of mind of a safe, supportive environment. Inevitably, though, one of the things to consider is whether your car, SUV or van is the right solution for long-term independence.
You've probably heard the saying that laughter is the best medicine, and it turns out this age-old wisdom has the scientific seal of approval. According to the Mayo Clinic, regular laughter offers a slew of health benefits, from stress relief to improved immunity and even natural pain relief. Making time to share jokes with friends or chuckle over your favorite comedy show could be a great way to enhance your well-being at any age.
Sun City is a wonderful place to live for seniors with a heart of service. The community of Sun Valley owes much of its warmth to the local volunteers who take the time to reach out to others. Here at Lifestream at Sun City, we wholeheartedly encourage our residents to join in volunteering and see firsthand the positive effect it can have on their lives and those they touch.
Everyone feels tired now and again — maybe you stayed up a little too late video chatting with your grandkids or came down with the flu. If you don't bounce back or you feel so tired you can't do your normal activities, you could be dealing with fatigue. Suddenly experiencing fatigue that lasts for a long period could indicate an underlying condition you need to address. These causes of fatigue are common in older adults and could help you narrow down the problem.
If you're worried about cognitive decline as an older adult, it can help to know that you can do things to maintain (and even enhance) your abilities. Incorporating simple and enjoyable habits into your daily routine can help you stay mentally sharp while protecting your physical and mental well-being. Let's explore four brain-boosting habits to adopt in your assisted living community.
The risk of hearing loss increases with age, making it important that you know the facts about hearing impairment. At LifeStream at Sun City in Sun City, Arizona, we see firsthand how important being able to hear the world around them is for our residents’ overall quality of life. As a result, we put together this list of key facts about hearing loss to raise awareness.
LifeStream at Sun City
12415 N. 103rd Ave.
Sun City, Arizona 85351
Sales & Marketing: (602) 612-9875
Reception Desk: (623) 933-0137